Apple Havarti Toss
This is the Apple Havarti Toss recipe.
- Prep: 10 min
- Refrigeration: 1 h
Ingredients
- 1 cup (250 mL) sour cream
- 1/4 cup (60 mL) liquid honey
- 2 tsp (10 mL) lemon juice
- 4 cups (1 L) cored red apples diced
- 1 1/4 cups (310 mL) diced Canadian Havarti* cheese
- 1 cup (250 mL) sliced celery
- 1/2 cup (125 mL) walnut pieces
- Leaf lettuce
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Preparation
In small bowl, combine sour cream, honey and lemon juice. Chill dressing at least 1 hour to blend flavours.
Just before serving, combine apples, Canadian Havarti cheese, celery and nuts in large bowl. Pour in dressing and toss lightly to combine. Spoon into lettuce-lined bowl and serve.
Tips
Sprinkle diced apples with lemon juice to prevent discolouring.
Variation: For quick and nutritious salads, add Canadian cheese to your garden-fresh salads. Grated, cubed, or sliced, not only does cheese add flavour, it also provides essential proteins that are part of a healthy diet. For a fully balanced meal, serve with a slice of bread.
* Or you can use diced Canadian Cheddar, Colby, Brick or Farmers' cheese.
Nutritional information
Per serving| Energy: | 455 Calories |
| Protein: | 16 g |
| Carbohydrate: | 38 g |
| Fat: | 29 g |
| (% DV*) | |
|---|---|
| Calcium: | 39 % / 425 mg |
