Swiss Lemon Poppy Seed Bagels Tuna and Noodle Bake
View more "2017" recipes Hearty Spaghetti Sauce  Recipe

Hearty Spaghetti Sauce

Dairy Farmers of Canada
Add to Calendar 05/28/2017 10:00 AM 05/28/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 tbsp (30 mL) butter
2 stalks celery, diced
2 carrots, diced
1 onion, diced
3 cloves garlic, minced
1/2 tsp (2 mL) salt
1 lb (500 g) Italian sausages, mild, hot or a combination
1 lb (500 g) lean ground beef
1 cup (250 mL) milk
2 (28 oz/796 mL each) cans plum tomatoes
1/4 cup (60 mL) chopped fresh parsley
1/2 tsp (2 mL) dried hot red chili flakes (optional)

Yields: 4 to 6 servings (9 cups/2.25 L)

See full recipe: https://www.dairygoodness.ca/milk/my-milk-calendar/recipes/hearty-spaghetti-sauce2?source=calendar
Hearty Spaghetti Sauce true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
Comments
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 45 mins
  • Yields 4 to 6 servings (9 cups/2.25 L)

This recipe is featured in the 2017 Milk Calendar. This new take on the classic spaghetti sauce will stir up nostalgia and your taste buds, because we all need that go-to dish the whole family will enjoy.

  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 45 mins
  • Yields 4 to 6 servings (9 cups/2.25 L)

Ingredients

2 tbsp (30 mL) butter
2 stalks celery, diced
2 carrots, diced
1 onion, diced
3 cloves garlic, minced
1/2 tsp (2 mL) salt
1 lb (500 g) Italian sausages, mild, hot or a combination
1 lb (500 g) lean ground beef
1 cup (250 mL) milk
2 (28 oz/796 mL each) cans plum tomatoes
1/4 cup (60 mL) chopped fresh parsley
1/2 tsp (2 mL) dried hot red chili flakes (optional)

Preparation

Melt butter in a large saucepan over medium heat. Add celery, carrots, onion, garlic and salt; cook stirring occasionally until tender, about 5 min. Remove sausages from casings and add to pan along with ground beef. Use a fork to break up meat; stir continuously over medium heat until no longer pink, about 5 min. Add milk. Gently boil, uncovered, stirring occasionally 5 min.

Add tomatoes, mashing with a potato masher to break them up. Add parsley and chili flakes, if using mild sausage. Simmer, uncovered, stirring occasionally 30 min or until the thickness desired. 

Tips

When cooking pasta, use a big pot, salt water generously and don’t add oil to the water.

Let the kids pick the pasta shape, as this sauce works with any type – short or long.

Use only ground beef and double up on the spices.

20 people love this recipe.

Rank as top rated See all 50 top rated

Comments

blog comments powered by Disqus

Nutritional Info

Per serving
Energy: 551 Calories
Protein: 33 g
Carbohydrate: 16 g
Fat: 40 g
Fibre: 6.1 g
Sodium: 736 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 16 % / 181 mg
Thiamin: 155 %
Vitamin B12: 141 %
Selenium: 75 %
Zinc: 68 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

You may also like

Search

More recipe ideas

Stay Connected

Discover even more articles, contests, and delicious recipes for your whole family.


Send to Friend

* required field
Psst. Some required fields, er, require your attention...
Close
Loading...