Canadiana Shake, Tin Roof Shake, Spicy Chocolate Shake, Peanut Butter'n' Honey Shake & Rio Drink
This recipe is taken from the 1974 Milk Calendar. One way to face the blistering summer heat is the thought of coming back to cold frothy milkshakes. These cool summer drinks start with milk and are as easy as A.B.C. All you need is milk, ice cream and flavorings.
- Prep: 5 min
Ingredients
- Canadiana Shake
- 1 cup (250 mL) maple walnut ice cream
- 1 cup (250 mL) Milk
- 2 tbsp (30 mL) maple syrup
- Tin Roof Shake
- 1 cup (250 mL) chocolate ice cream
- 1 cup (250 mL) Milk
- 2 tbsp (30 mL) chocolate sundae sauce
- 1 tbsp (15 mL) peanut butter
- Spicy Chocolate Shake
- 1 cup (250 mL) chocolate ice cream
- 1 cup (250 mL) Milk
- 2 tbsp (30 mL) chocolate sundae sauce
- 1/4 tsp (1 mL) nutmeg
- Peanut Butter'n'Honey Shake
- 1 cup (250 mL) vanilla ice cream
- 1 cup (250 mL) Milk
- 2 tbsp (30 mL) liquid honey
- 2 tbsp (30 mL) peanut butter
- Rio Drink
- 1 cup (250 mL) coffee ice cream
- 1 cup (250 mL) Milk
- 1/2 banana
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Preparation
Spoon ice cream into milkshake maker of blender container. Add remaining ingredients including milk and mix at high speed until smooth and frothy.
Tips
One cup (250 mL) of cold milk to one cup (250 mL) of ice cream is a good guide to follow. The flavoring is up to you. Use as much or as little as you like.
Combine ingredients in your blender. Try the following recipes to get started, then keeping the basic proportions in mind, make your own flavor combinations. The possibilities are endless.
Nutritional information
Per serving| Energy: | 230 Calories |
| Protein: | 6 g |
| Carbohydrate: | 38 g |
| Fat: | 7 g |
| Fibre: | 0.6 g |
| Sodium: | 95 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 22 % / 245 mg |
| Riboflavin: | 25 % |
| Vitamin B12: | 39 % |
| Vitamin D: | 32 % |
| Zinc: | 17 % |
