Keyword healthy habits

There are 7 Good Health articles tagged with healthy habits.

  • Healthy Eating Habits: Kindle the Interest of your Children

    To help your children make nutritious choices, what better way than to offer them healthy foods and to involve them in meal preparation?

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  • Cooking Made Simple!

    Cooking Made Simple!

    Nothing beats tasty, nutritious, and affordable homemade meals. Find out how you can simplify meal preparation with these 7 strategies. 

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  • Managing the After-School Snack Frenzy

    Managing the After-School Snack Frenzy

    Making sure kids have nutritious snack options available to them can be a daunting task for parents. Here are a few simple snacking principles to help manage the munchies all day long.

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  • Simple Snacks Kids Love

    Looking for some tasty and easy ways to offer a variety of nutritious snacks to the after-school crowd? Here are a bunch that kids will love!

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  • Snacking Survival Guide

    Snacks help quell hunger pangs and provide needed energy to help fuel your busy day. With a little planning and creativity, you can make snacks that are both nutritious and delicious.

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  • Ready, Set, Snack Attack!

    Ready, Set, Snack Attack!

    It’s 3 p.m. and you are hungry. Do you know where your healthy snack is? Here are 5 tips to help you reach for healthier snacks. 

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  • Understanding a Child’s Appetite

    Early childhood is a critical period of development. During this time, children develop eating habits that will influence their relationships with food for a lifetime. Toddlers are often picky or refuse to eat altogether, making mealtime a real challenge. But there are practical tips to help children establish healthy eating habits.

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