Keyword dash

There is 1 Good Health article tagged with dash.

  • Eat Better with the DASH Diet

    Did you know that the DASH (Dietary Approaches to Stop Hypertension) diet can help reduce the risk of hypertension and effectively reduce high blood pressure? There is evidence to suggest including full-fat milk products as a part of a DASH pattern of eating has beneficial effects on hypertension and blood pressure control as well as cardiovascular disease risk.1

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