Green Bean, Turkey and Canadian Swiss Cheese Wraps Whole Wheat Nachos
View more "Beverages & Snacks" recipes Whole Wheat Nachos with Corn and Three Cheeses Recipe

Whole Wheat Nachos with Corn and Three Cheeses

Dairy Farmers of Canada
Add to Calendar 10/15/2019 10:00 AM 10/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

3 6-1/2 inches (16 cm) whole wheat pitas
2/3 cup (160 mL) shredded Canadian old Cheddar cheese
1/3 cup (80 mL) shredded Canadian Mozzarella cheese
1/3 cup (80 mL) shredded Canadian Monterey Jack cheese
1/2 cup (125 mL) corn kernels, thawed if frozen
3 tbsp (45 mL) sliced black olives
3 tbsp (45 mL) diced tomatoes
1/4 cup (60 mL) sour cream
Chopped fresh chives

Yields: 3 to 4 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/whole-wheat-nachos-with-corn-and-three-cheeses?source=calendar
Whole Wheat Nachos with Corn and Three Cheeses true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 15 mins
  • Cooking Time 15 mins
  • Yields 3 to 4 servings
  • Course Beverages & Snacks
  • Prep. Time 15 mins
  • Cooking Time 15 mins
  • Yields 3 to 4 servings

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites


Ingredients

3 6-1/2 inches (16 cm) whole wheat pitas
2/3 cup (160 mL) shredded Canadian old Cheddar cheese
1/3 cup (80 mL) shredded Canadian Mozzarella cheese
1/3 cup (80 mL) shredded Canadian Monterey Jack cheese
1/2 cup (125 mL) corn kernels, thawed if frozen
3 tbsp (45 mL) sliced black olives
3 tbsp (45 mL) diced tomatoes
1/4 cup (60 mL) sour cream
Chopped fresh chives

Preparation

Preheat oven to 350 °F (180 °C).

Cut each pita into 8 wedges and arrange on a baking sheet. Bake in preheated oven for 7,8 minutes or until crisp. Let cool.

In a small bowl, mix together cheeses. Preheat broiler. Spread the pita wedges out onto a large parchment paper-lined baking sheet. Sprinkle with half the corn, olives and tomatoes and 1/3 cup (80 mL) of the cheese. Repeat with remaining corn, olives and tomatoes. Sprinkle all over with remaining cheese.

Broil for 3 to 4 minutes or until heated through and cheese is melted. Slice nachos onto a serving platter and top with sour cream.

101 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Nutritional Info

Per serving
Energy: 297 Calories
Protein: 14 g
Carbohydrate: 33 g
Fat: 13 g
Fibre: 4.4 g
Sodium: 524 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 24 % / 260 mg
Phosphorus: 24 %
Vitamin B12: 23 %
Zinc: 21 %
Magnesium: 19 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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