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View more "Main Dishes" recipes Steak and Monterey Jack wraps Recipe

Steak and Monterey Jack wraps

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 tbsp (15 mL) unsalted butter, divided
12 oz steak, seasoned with steak spices
1/2 cup (125 mL) onion, sliced
1 1/2 cup (375 mL) mushrooms, sliced
4 large whole wheat tortillas
3–5 tbsp (45–75 mL) barbecue sauce or HP Sauce
4 oz (120 g) Canadian Monterey Jack, sliced
8 slices of tomato
4 leaves of lettuce

Yields: 4 Servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/steak-and-monterey-jack-wraps?source=calendar
Steak and Monterey Jack wraps true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 10 mins
  • Yields 4 Servings
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 10 mins
  • Yields 4 Servings

Did you know?

When you buy Canadian cheese you’re supporting dairy farmers, cheesemakers and the local economy.

Explore the world of Canadian cheese in our Canadian Cheese Repertoire


Ingredients

1 tbsp (15 mL) unsalted butter, divided
12 oz steak, seasoned with steak spices
1/2 cup (125 mL) onion, sliced
1 1/2 cup (375 mL) mushrooms, sliced
4 large whole wheat tortillas
3–5 tbsp (45–75 mL) barbecue sauce or HP Sauce
4 oz (120 g) Canadian Monterey Jack, sliced
8 slices of tomato
4 leaves of lettuce

Preparation

In a large skillet, heat half the butter over high heat and cook the steak, 3 to 4 minutes on each side or until desired doneness. Remove from skillet and reserve.

In the same skillet, add remaining butter and cook onion and mushrooms for 2 minutes.

Place the tortillas on a work surface.

Cut the steak into strips and divide evenly among 4 tortillas.

Divide the rest of the ingredients (including the sauce) among tortillas and roll up. Serve hot or cold.

84 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

When you buy Canadian cheese you’re supporting dairy farmers, cheesemakers and the local economy.

Explore the world of Canadian cheese in our Canadian Cheese Repertoire

Did you know?

When you buy Canadian cheese you’re supporting dairy farmers, cheesemakers and the local economy.

Explore the world of Canadian cheese in our Canadian Cheese Repertoire

Nutritional Info

Per serving
Energy: 508 Calories
Protein: 35 g
Carbohydrate: 44 g
Fat: 21 g
Fibre: 8.6 g
Sodium: 738 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 40 % / 445 mg
Selenium: 120 %
Zinc: 67 %
Folate: 64 %
Thiamin: 56 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 2/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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