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View more "Hors D'oeuvres & Appetizers" recipes Seared scallops & fruit reduction Recipe

Seared scallops & fruit reduction

Dairy Farmers of Canada
Add to Calendar 11/19/2017 10:00 AM 11/19/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/2 cup (125 mL) red wine
1 tsp (5 mL) sugar
1/4 cup (60 mL) fruit such as cherries or blueberries, halved and pitted
1 tbsp (15 mL) butter
4 giant Pacific scallops
3 1/2 oz (100 g) Canadian Brie, cut into 4 slices
Freshly ground pepper
Red cabbage or beet sprouts
Fleur de sel (optional)

Yields: 4 Servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/seared-scallops-fruit-reduction?source=calendar
Seared scallops & fruit reduction true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 10 mins
  • Cooking Time 10 mins
  • Yields 4 Servings
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 10 mins
  • Cooking Time 10 mins
  • Yields 4 Servings

Brie is a surface-ripened cheese with a mould that creates its rind and develops its flavour.


Ingredients

1/2 cup (125 mL) red wine
1 tsp (5 mL) sugar
1/4 cup (60 mL) fruit such as cherries or blueberries, halved and pitted
1 tbsp (15 mL) butter
4 giant Pacific scallops
3 1/2 oz (100 g) Canadian Brie, cut into 4 slices
Freshly ground pepper
Red cabbage or beet sprouts
Fleur de sel (optional)

Preparation

Place 4 medium-sized plates in the oven at 200°F (100°C).

In a small saucepan, reduce red wine with sugar on high heat for about 5 min, or by slightly more than half. Add fruit and cook for 1 more min. Set aside.

Heat a skillet on high heat and melt butter until it begins to froth. Cook scallops for 1-2 min on each side.

Meanwhile, place a cheese slice on each plate. Top with a scallop and season with pepper.

Garnish with sprouts, red wine reduction and fleur de sel, if desired. Serve immediately.

 

Note:For nicely browned scallops, pat them dry with paper towel before cooking.

Tips

Health & wellness

Like other seafood, scallops are an excellent source of nutrition with their high-protein content and the presence of valuable marine-based omega-3 fatty acids.

      

Cheese alternatives: Canadian Brie, Camembert.

14 people love this recipe.

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Brie is a surface-ripened cheese with a mould that creates its rind and develops its flavour.

Brie is a surface-ripened cheese with a mould that creates its rind and develops its flavour.

Nutritional Info

Per serving
Energy: 171 Calories
Protein: 9 g
Carbohydrate: 5 g
Fat: 10 g
Fibre: 0.4 g
Sodium: 286 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 5 % / 59 mg
Vitamin B12: 43 %
Phosphorus: 15 %
Selenium: 15 %
Folate: 13 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/2 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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