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View more "Beverages & Snacks" recipes Raspberry-Ricotta smoothie Recipe

Raspberry-Ricotta smoothie

Dairy Farmers of Canada
Add to Calendar 07/23/2019 10:00 AM 07/23/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/4 cup (60 mL) Canadian Ricotta
3/4 cup (175 mL) milk
1 1/2 cups (375 mL) frozen raspberries
1 1/2 tbsp (25 mL) honey
1/2 tsp (2 mL) vanilla extract

Yields: 1 to 2 Servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/raspberry-ricotta-smoothie?source=calendar
Raspberry-Ricotta smoothie true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 5 mins
  • Yields 1 to 2 Servings
  • Course Beverages & Snacks
  • Prep. Time 5 mins
  • Yields 1 to 2 Servings

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire


Ingredients

1/4 cup (60 mL) Canadian Ricotta
3/4 cup (175 mL) milk
1 1/2 cups (375 mL) frozen raspberries
1 1/2 tbsp (25 mL) honey
1/2 tsp (2 mL) vanilla extract

Preparation

In a blender, purée all the ingredients. Serve immediately.

109 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Nutritional Info

Per serving
Energy: 206 Calories
Protein: 8 g
Carbohydrate: 31 g
Fat: 7 g
Fibre: 6.9 g
Sodium: 71 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 18 % / 201 mg
Vitamin C: 46 %
Vitamin B12: 30 %
Vitamin D: 24 %
Riboflavin: 17 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/2 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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