Jumbo Shells Italiano Shepherd's Pie with Mozzarella
View more "Main Dishes" recipes Jamaican Halloumi cheese brochettes Recipe

Jamaican Halloumi cheese brochettes

Dairy Farmers of Canada
Add to Calendar 09/16/2019 10:00 AM 09/16/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 red or green bell pepper, cut into pieces
1 small red onion, cut into pieces
1 cup (250 mL) fresh pineapple, cut into cubes
8 oz (240 g) Canadian Halloumi, cut into cubes

Jamaican Marinade (jerk):
1 tbsp (15 mL) canola oil
2 cloves garlic, chopped
1 lime, zest and juice
2 tbsp (30 mL) brown sugar
1/2 tsp (2 mL) cayenne pepper
1/2 tsp (2 mL) jerk seasoning (cinnamon, ginger, cloves and nutmeg)

Yields: 4 Servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/jamaican-halloumi-cheese-brochettes2?source=calendar
Jamaican Halloumi cheese brochettes true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 5 - 7 mins
  • Yields 4 Servings
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 5 - 7 mins
  • Yields 4 Servings

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites


Ingredients

1 red or green bell pepper, cut into pieces
1 small red onion, cut into pieces
1 cup (250 mL) fresh pineapple, cut into cubes
8 oz (240 g) Canadian Halloumi, cut into cubes

Jamaican Marinade (jerk):
1 tbsp (15 mL) canola oil
2 cloves garlic, chopped
1 lime, zest and juice
2 tbsp (30 mL) brown sugar
1/2 tsp (2 mL) cayenne pepper
1/2 tsp (2 mL) jerk seasoning (cinnamon, ginger, cloves and nutmeg)

Preparation

In a bowl, mix ingredients together for the marinade.

Thread the vegetables, pineapple and Halloumi cubes onto skewers.

Brush with marinade and set aside at least 30 minutes.

Preheat grill to high heat and cook brochettes for 5–7 minutes, turning occasionally.

Note:
Alternatively, the brochettes may be broiled in the oven, for about 5 minutes, turning them over to ensure even cooking.

Tips

Cheese alternative: Canadian Paneer.

107 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Nutritional Info

Per serving
Energy: 272 Calories
Protein: 15 g
Carbohydrate: 17 g
Fat: 18 g
Fibre: 1.7 g
Sodium: 932 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 37 % / 406 mg
Vitamin C: 106 %
Vitamin B12: 51 %
Riboflavin: 35 %
Vitamin B6: 25 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1 1/4 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

You may also like

Search

More recipe ideas

Stay Connected

Discover even more articles, contests, and delicious recipes for your whole family.

Explore simple tips and recipes to make sure you’re getting all the protein you need every day.

Power with ProteinLearn more

Discover something new every month, from tasty recipes to time-saving tips, nutrition advice, special promotions and more.

Sign Up for Our NewsletterSign up

Also from Dairy Farmers of Canada:

Send to Friend

* required field
Psst. Some required fields, er, require your attention...
Close
Loading...