Golden Yam and Canadian Cheddar Soup Cheddar Fish Chowder
View more "Soups & Creams" recipes Greens & Rosemary Chowder Recipe

Greens & Rosemary Chowder

Dairy Farmers of Canada
Add to Calendar 09/15/2019 10:00 AM 09/15/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 tbsp (30 mL) butter
1 cup (250 mL) onion, diced
1 cup (250 mL) leek, diced
1 cup (250 mL) celery, diced
1 cup (250 mL) carrots, diced
1 1/2 tsp (7.5 mL) dried rosemary
3 tbsp (45 mL) all-purpose flour
6 cups (1.5 L) Milk, heated
2 cups (500 mL) broccoli, diced
3 cups (750 mL) baby spinach
1/2 cup (125 mL) shredded Canadian Monterey Jack
1/2 cup (125 mL) Canadian orange Cheddar, shredded
Salt and pepper, to taste

Yields: 4 to 6 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/greens-rosemary-chowder?source=calendar
Greens & Rosemary Chowder true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Soups & Creams
  • Prep. Time 30 mins
  • Cooking Time 20 mins
  • Yields 4 to 6 servings

Made with milk, your favourite vegetables and a touch of rosemary, this chowder is nutritious, invigorating and comforting. When ready to serve, sprinkle generously with Monterey Jack and Cheddar cheeses. Do your kids really need to know how good it is for them?

  • Course Soups & Creams
  • Prep. Time 30 mins
  • Cooking Time 20 mins
  • Yields 4 to 6 servings

Cheddar comes in many varieties: Mild, medium, old, and extra-old.


Ingredients

2 tbsp (30 mL) butter
1 cup (250 mL) onion, diced
1 cup (250 mL) leek, diced
1 cup (250 mL) celery, diced
1 cup (250 mL) carrots, diced
1 1/2 tsp (7.5 mL) dried rosemary
3 tbsp (45 mL) all-purpose flour
6 cups (1.5 L) Milk, heated
2 cups (500 mL) broccoli, diced
3 cups (750 mL) baby spinach
1/2 cup (125 mL) shredded Canadian Monterey Jack
1/2 cup (125 mL) Canadian orange Cheddar, shredded
Salt and pepper, to taste

Preparation

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If you’re looking for a delicious chowder recipe chock-full of vegetables, look no further! Made with milk, your favourite vegetables and a touch of rosemary, this chowder is nutritious, invigorating and comforting. When ready to serve, sprinkle generously with Monterey Jack and Cheddar cheeses. Do your kids really need to know how good it is for them?

In a heavy pot, melt butter over medium heat. Sauté onions, leek, celery, carrots and rosemary, until onions are translucent.

Stir in flour and sauté for 2 minutes. Add milk slowly, stirring well. Add broccoli and simmer uncovered for 10 minutes—do not allow to boil. Add salt and pepper to taste. Add spinach, stir until wilted and serve.

Sprinkle each bowlful with cheese.

143 people love this recipe.

Rank as top rated See all 50 top rated

Cheddar comes in many varieties: Mild, medium, old, and extra-old.

Cheddar comes in many varieties: Mild, medium, old, and extra-old.

Nutritional Info

Per serving
Energy: 272 Calories
Protein: 15 g
Carbohydrate: 25 g
Fat: 13 g
Fibre: 2.9 g
Sodium: 279 mg

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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