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View more "Desserts & Sweets" recipes Gouda Granola Bars Recipe

Gouda Granola Bars

Dairy Farmers of Canada
Add to Calendar 05/23/2019 10:00 AM 05/23/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/2 cup (125 mL) almond butter or peanut butter
1/3 cup (80 mL) honey
1 cup (250 mL) cereal flakes, (from ancient grains, wheat or corn)
1 cup (250 mL) puffed millet
1 cup (250 mL) quick-cooking rolled oats
1/4 cup (60 mL) whole wheat flour
1/3 cup (80 mL) dried cranberries, coarsely chopped
1 peeled and grated apple
1 cup (250 mL) Canadian Gouda, finely diced

Yields: 12 to 16 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/gouda-granola-bars?source=calendar
Gouda Granola Bars true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Desserts & Sweets
  • Prep. Time 15 mins
  • Cooking Time 20 mins
  • Yields 12 to 16 servings
  • Course Desserts & Sweets
  • Prep. Time 15 mins
  • Cooking Time 20 mins
  • Yields 12 to 16 servings

Gouda's flavour gains more body and sharpness over time.


Ingredients

1/2 cup (125 mL) almond butter or 
peanut butter
1/3 cup (80 mL) honey
1 cup (250 mL) cereal flakes, (from ancient grains, wheat or corn)
1 cup (250 mL) puffed millet
1 cup (250 mL) quick-cooking rolled oats
1/4 cup (60 mL) whole wheat flour
1/3 cup (80 mL) dried cranberries, coarsely chopped
1 peeled and grated apple
1 cup (250 mL) Canadian Gouda, finely diced

Preparation

Preheat oven to 375 °F (190 °C).

In a bowl, mix the almond butter and honey. Add remaining ingredients. Stir until combined. Press the mixture into a buttered 9-inch (23 cm) square pan.

Bake in the oven for 20 minutes and let cool completely. Refrigerate about 45 minutes. Use a knife to cut into 12 bars or 16 squares.

110 people love this recipe.

Rank as top rated See all 50 top rated

Gouda's flavour gains more body and sharpness over time.

Gouda's flavour gains more body and sharpness over time.

Nutritional Info

Per serving
Energy: 169 Calories
Protein: 6 g
Carbohydrate: 22 g
Fat: 7 g
Fibre: 2.9 g
Sodium: 84 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 9 % / 94 mg
Magnesium: 21 %
Vitamin E: 20 %
Phosphorus: 15 %
Zinc: 13 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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