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View more "Hors D'oeuvres & Appetizers" recipes Fruit & Feta gazpacho Recipe

Fruit & Feta gazpacho

Dairy Farmers of Canada
Add to Calendar 10/21/2017 10:00 AM 10/21/2017 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1/2 onion, coarsely chopped
1 red pepper, coarsely chopped
2 cups (500 mL) strawberries, pitted, divided
1 cup (250 mL) cherries, pitted, divided
1 cup (250 mL) peaches, pitted
1 cup (250 mL) raspberries
1 - 2 tbsp (15-30 mL) honey
1 tbsp (15 mL) white balsamic vinegar
Freshly ground pepper
1 1/2 tbsp (25 mL) olive oil
3 tbsp (45 mL) fresh basil, coarsely chopped
4 oz (120 g) Canadian Feta, crumbled

Yields: 6 to 8 Servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/fruit-feta-gazpacho?source=calendar
Fruit & Feta gazpacho true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
Comments
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 30 mins
  • Refrigeration Time 2 hrs
  • Yields 6 to 8 Servings
  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 30 mins
  • Refrigeration Time 2 hrs
  • Yields 6 to 8 Servings

Feta Cheese won in the semi-soft cheese category of the 8th Canadian Cheese Grand Prix.


Ingredients

1/2 onion, coarsely chopped
1 red pepper, coarsely chopped
2 cups (500 mL) strawberries, pitted, divided
1 cup (250 mL) cherries, pitted, divided
1 cup (250 mL) peaches, pitted
1 cup (250 mL) raspberries
1 - 2 tbsp (15-30 mL) honey
1 tbsp (15 mL) white balsamic vinegar
Freshly ground pepper
1 1/2 tbsp (25 mL) olive oil
3 tbsp (45 mL) fresh basil, coarsely chopped
4 oz (120 g) Canadian Feta, crumbled

Preparation

In a food processor, purée onion and pepper.

 

With a knife, finely chop half the strawberries and cherries; stir into the puréed mixture.

 

Dice remaining strawberries and peaches. Quarter remaining cherries. Transfer mixture and all fruits including raspberries to an airtight container. Stir in honey and vinegar; season with pepper.

Refrigerate, covered, for about 2 hours.

 

Stir in oil. Divide gazpacho among glass dishes and garnish with basil and Feta. Serve immediately.

Tips

Health & wellness

This recipe contains two fruit and vegetable servings per person.

Cheese alternative: Canadian Bocconcini, Cottage Cheese.

15 people love this recipe.

Rank as top rated See all 50 top rated

Feta Cheese won in the semi-soft cheese category of the 8th Canadian Cheese Grand Prix.

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Feta Cheese won in the semi-soft cheese category of the 8th Canadian Cheese Grand Prix.

Nutritional Info

Per serving
Energy: 120 Calories
Protein: 3 g
Carbohydrate: 15 g
Fat: 6 g
Fibre: 3 g
Sodium: 140 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 8 % / 93 mg
Vitamin C: 85 %
Folate: 13 %
Vitamin B12: 13 %
Riboflavin: 11 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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