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Four-cheese crab dip

Dairy Farmers of Canada
Add to Calendar 09/17/2019 10:00 AM 09/17/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 cloves garlic, chopped
1 cup (250 mL) crab meat
1/2 cup (125 mL) sodium-reduced seafood or 1/2 cup (125 mL) chicken broth
1 tbsp (15 mL) corn starch
1 cup (250 mL) Canadian Mild Cheddar, grated
1/2 cup (125 mL) Canadian Gouda, grated
1/4 cup (60 mL) Canadian Feta, crumbled
1/2 cup (125 mL) Canadian Provolone, grated
1 tbsp (15 mL) lemon juice
2 tbsp (30 mL) 1–2 tbsp (15–30 ml) fresh dill, chopped
Pepper

Yields: 8 to 10 Servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/four-cheese-crab-dip?source=calendar
Four-cheese crab dip true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Sauces, Dips & Spreads
  • Prep. Time 15 mins
  • Cooking Time 10 mins
  • Yields 8 to 10 Servings
  • Course Sauces, Dips & Spreads
  • Prep. Time 15 mins
  • Cooking Time 10 mins
  • Yields 8 to 10 Servings

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire


Ingredients

2 cloves garlic, chopped
1 cup (250 mL) crab meat
1/2 cup (125 mL) sodium-reduced seafood or 
1/2 cup (125 mL) chicken broth
1 tbsp (15 mL) corn starch
1 cup (250 mL) Canadian Mild Cheddar, grated
1/2 cup (125 mL) Canadian Gouda, grated
1/4 cup (60 mL) Canadian Feta, crumbled
1/2 cup (125 mL) Canadian Provolone, grated
1 tbsp (15 mL) lemon juice
2 tbsp (30 mL) 1–2 tbsp (15–30 ml) fresh dill, chopped
Pepper

Preparation

Preheat grill to medium heat. Use a large square of aluminum foil with a square of parchment paper on top to keep food from sticking.

In a bowl, mix all the ingredients together and place in centre of parchment paper. Fold up ends of aluminum foil, fold sides of foil over the food, then fold foil onto itself and press firmly.

Tightly seal papillotes at the ends. Be careful not to tear the aluminum foil while handling. Cook on grill for 7–10 minutes. Open up papillotes, stir thoroughly and serve with crackers or grilled pita and crudités.

Cheese alternatives: Canadian Swiss cheese, Mozzarella.

102 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Did you know?

With over 400 Canadian cheeses to choose from, you can explore a new, delicious flavour every day for the next year and more!

Discover cheese varieties in the Canadian Cheese Repertoire

Nutritional Info

Per serving
Energy: 112 Calories
Protein: 9 g
Carbohydrate: 2 g
Fat: 8 g
Sodium: 289 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 18 % / 197 mg
Vitamin B12: 39 %
Selenium: 19 %
Zinc: 16 %
Phosphorus: 15 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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