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View more "Salads" recipes Feta Mango Salad Recipe

Feta Mango Salad

Dairy Farmers of Canada
Add to Calendar 08/21/2019 10:00 AM 08/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 cups (500 mL) mango, peeled, pitted and cubed
1 1/4 cups (310 mL) cherry tomatoes, cut in half
8 basil leaves, chopped
3 tbsp (45 mL) lemon juice, freshly squeezed
1/4 tsp (1 mL) lemon zest, grated
1/3–1/2 cup (80–125 mL) Canadian Feta, crumbled

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/feta-mango-salad?source=calendar
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  • Course Salads
  • Prep. Time 15 mins
  • Yields 4 servings

Sweet mango, acidic lemon and aromatic basil are perfectly balanced by the salty texture of Feta, making this salad a delicious accompaniment.

  • Course Salads
  • Prep. Time 15 mins
  • Yields 4 servings

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites


Ingredients

2 cups (500 mL) mango, peeled, pitted and cubed
1 1/4 cups (310 mL) cherry tomatoes, cut in half
8 basil leaves, chopped
3 tbsp (45 mL) lemon juice, freshly squeezed
1/4 tsp (1 mL) lemon zest, grated
1/3–1/2 cup (80–125 mL) Canadian Feta, crumbled

Preparation

In a medium bowl, mix all ingredients together.

Serve as an appetizer or side dish.
 

82 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Nutritional Info

Per serving
Energy: 93 Calories
Protein: 3 g
Carbohydrate: 15 g
Fat: 3 g
Fibre: 1.9 g
Sodium: 117 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 7 % / 77 mg
Vitamin C: 68 %
Folate: 23 %
Vitamin B12: 11 %
Vitamin B6: 11 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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