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Crab and Asparagus Salad with Havarti

Dairy Farmers of Canada
Add to Calendar 09/21/2019 10:00 AM 09/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

12 asparagus spears, peeled, trimmed
2 heads Belgian endives
2 avocados, pitted, peeled, sliced
2 carrots, julienned
12 oz (360 g) fresh crab meat
1 cup (250 mL) Canadian Havarti*, grated
Salt and Pepper, to taste
Canadian Parmesan shavings, for garnish
Zest of lemon, grated fine

Vinaigrette:
1 tbsp (15 mL) Dijon mustard
1 egg yolk
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) white wine or champagne vinegar
1/3 cup (80 mL) extra virgin olive oil
2 tbsp (30 mL) Canadian Parmesan, grated
Salt and pepper, to taste

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/crab-and-asparagus-salad-with-havarti?source=calendar
Crab and Asparagus Salad with Havarti true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Salads
  • Prep. Time 5 - 10 mins
  • Cooking Time 2 - 3 mins
  • Yields 4 servings
  • Course Salads
  • Prep. Time 5 - 10 mins
  • Cooking Time 2 - 3 mins
  • Yields 4 servings

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites


Ingredients

12 asparagus spears, peeled, trimmed
2 heads Belgian endives
2 avocados, pitted, peeled, sliced
2 carrots, julienned
12 oz (360 g) fresh crab meat
1 cup (250 mL) Canadian Havarti*, grated
Salt and Pepper, to taste
Canadian Parmesan shavings, for garnish
Zest of lemon, grated fine

Vinaigrette:
1 tbsp (15 mL) Dijon mustard
1 egg yolk
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) white wine or 
champagne vinegar
1/3 cup (80 mL) extra virgin olive oil
2 tbsp (30 mL) Canadian Parmesan, grated
Salt and pepper, to taste

Preparation

Cook asparagus in boiling salted water for 2 to 3 minutes. Drain, refresh in cold water. Dry well. Cut in half, lengthwise.

Vinaigrette
Whisk together the mustard, egg, lemon juice, and vinegar. Then whisk in the olive oil. Add Canadian Parmesan and season to taste.

Salad
Pull leaves from endive, wash and dry and arrange in salad bowls or plates. Put asparagus, avocado, carrot,crab, and Canadian Havarti in separate bowl and toss with the dressing. Adjust seasoning.

Scatter the mixture over the endive leaves, sprinke black pepper on top. Sprinkle on lemon zest and Canadian Parmesan shavings.

Note: This recipe contains raw or lightly cooked eggs. Foods containing raw or lightly cooked eggs may be harmful to vulnerable people such as young children, the elderly, pregnant women and people with weak immune systems.

Tips

*You can change the taste of this recipe by using other great Canadian cheeses like Colby or Canadian Swiss cheese.

73 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Nutritional Info

Per serving
Energy: 713 Calories
Protein: 35 g
Carbohydrate: 15 g
Fat: 58 g
Calcium: 46 % / 509 mg

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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