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View more "Main Dishes" recipes Cheddar Tomato and Bacon Oven Omelet Recipe

Cheddar Tomato and Bacon Oven Omelet

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

8 slices side bacon, chopped
1/4 cup (60 mL) sliced green onions
3/4 cup (180 mL) tomatoes, seeded and diced
1 tbsp (15 mL) all-purpose flour
1/2 tsp (2 mL) salt
6 eggs
1 cup (250 mL) Milk
1 1/4 cups (310 mL) shredded Canadian Cheddar cheese
1 tbsp (15 mL) grated Canadian Parmesan cheese

Yields: 4 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/cheddar-tomato-and-bacon-oven-omelet?source=calendar
Cheddar Tomato and Bacon Oven Omelet true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 25 mins
  • Yields 4 servings
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 25 mins
  • Yields 4 servings

Parmesan's rich nutty taste adds a kick to any recipe.


Ingredients

8 slices side bacon, chopped
1/4 cup (60 mL) sliced green onions
3/4 cup (180 mL) tomatoes, seeded and diced
1 tbsp (15 mL) all-purpose flour
1/2 tsp (2 mL) salt
6 eggs
1 cup (250 mL) Milk
1 1/4 cups (310 mL) shredded Canadian Cheddar cheese
1 tbsp (15 mL) grated Canadian Parmesan cheese

Preparation

Preheat oven to 350 °F (180 °C).

In large non-stick frypan, cook bacon until crisp. Drain, reserving 1 tbsp (15 mL) drippings; set bacon aside. Sauté onions in reserved drippings until tender; add tomatoes to pan.

Sprinkle flour and salt over vegetables; toss lightly to coat.

In large bowl, lightly beat eggs. Stir in milk. Add vegetable mixture, reserved bacon and 1 cup (250 mL) of the Canadian Cheddar cheese. Pour into a buttered 8-cup (2 L) shallow rectangular baking dish. Sprinkle with Canadian Parmesan cheese.

Bake 25 minutes; remove from oven. Sprinkle remaining 1/4 cup (60 mL) Canadian Cheddar cheese over omelet. Let stand 5 minutes and serve.

Swiss Ham Oven Omelet:
Substitute 4 oz (125 g) cooked ham, cut into thin strips for bacon and 1 tbsp (15 mL) butter for bacon drippings. Use shredded Canadian Swiss or Gouda instead of Cheddar cheese.

128 people love this recipe.

Rank as top rated See all 50 top rated

Parmesan's rich nutty taste adds a kick to any recipe.

Parmesan's rich nutty taste adds a kick to any recipe.

Nutritional Info

Per serving
Energy: 381 Calories
Protein: 27 g
Carbohydrate: 5 g
Fat: 27 g
Fibre: 0.5 g
Sodium: 878 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 35 % / 389 mg
Selenium: 79 %
Vitamin B12: 70 %
Phosphorus: 40 %
Vitamin D: 38 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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