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View more "Main Dishes" recipes Blue cheese & raspberry salad Recipe

Blue cheese & raspberry salad

Dairy Farmers of Canada
Add to Calendar 05/20/2019 10:00 AM 05/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 1/2 tbsp (25 mL) salted butter, divided
1/2 cup (125 mL) walnut halves
2 tbsp (30 mL) maple syrup
2 onions, cut into thin rings
1 cup (250 mL) frozen raspberries, thawed
2 tbsp (30 mL) cider vinegar
Salt and freshly ground pepper
8 cups (2 L) spring lettuce mix
6 oz (180 g) Canadian Blue cheese, cut into pieces
2 tbsp (30 mL) fresh chives, chopped

Yields: 4 to 6 Servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/blue-cheese-raspberry-salad?source=calendar
Blue cheese & raspberry salad true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 25 mins
  • Yields 4 to 6 Servings
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 25 mins
  • Yields 4 to 6 Servings

Blue cheeses are perfect for people who enjoy bold, tangy flavours.


Ingredients

1 1/2 tbsp (25 mL) salted butter, divided
1/2 cup (125 mL) walnut halves
2 tbsp (30 mL) maple syrup
2 onions, cut into thin rings
1 cup (250 mL) frozen raspberries, thawed
2 tbsp (30 mL) cider vinegar
Salt and freshly ground pepper
8 cups (2 L) spring lettuce mix
6 oz (180 g) Canadian Blue cheese, cut into pieces
2 tbsp (30 mL) fresh chives, chopped

Preparation

In a large skillet, melt ½ tbsp (7 mL) butter on medium heat. Add walnuts and cook for 5 min. Add maple syrup and let caramelize while stirring for 2–3 min. Once mixture has thickened, set aside.
In the same skillet, melt remaining butter and cook onions for 12–15 min, or until softened and browned. Let cool at room temperature.
To make dressing, use a hand blender to purée raspberries with vinegar in a medium bowl. Season with salt and pepper. If desired, pass through a sieve.
 
Divide lettuce, walnuts, onions, cheese and chives among plates.

Add raspberry vinaigrette and serve immediately.

Tips

Cheese culture

Urban Blue was designed to be a mild-tasting and crowd-pleasing Blue cheese. If you’re not a fan of Blue cheese, this could be the one that will show you what you’ve been missing.

Cheese alternative: Canadian Feta.

69 people love this recipe.

Rank as top rated See all 50 top rated

Blue cheeses are perfect for people who enjoy bold, tangy flavours.

Blue cheeses are perfect for people who enjoy bold, tangy flavours.

Nutritional Info

Per serving
Energy: 273 Calories
Protein: 9 g
Carbohydrate: 14 g
Fat: 17 g
Fibre: 3.2 g
Sodium: 409 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 19 % / 206 mg
Vitamin A: 26 %
Folate: 23 %
Vitamin C: 22 %
Vitamin B12: 19 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 0 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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