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View more "Main Dishes" recipes Blue and Pear Salmon Recipe

Blue and Pear Salmon

Dairy Farmers of Canada
Add to Calendar 09/21/2019 10:00 AM 09/21/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

2 skinless filets (1 3/4 lb/790 g each) of salmon
3 slices bacon, crumbled
1 onion, chopped
2 garlic cloves, minced
2 pears, peeled and diced
1/2 cup (125 mL) white wine
1/4 cup (60 mL) maple syrup
1 tbsp (15 mL) chopped fresh savory or 1 tsp (5 mL) dried savory
Salt and freshly ground pepper, to taste
2 slices of bread, diced
4 oz (120 g) Canadian Blue cheese, crumbled

Yields: 8 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/blue-and-pear-salmon?source=calendar
Blue and Pear Salmon true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 35 mins
  • Yields 8 servings
  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 35 mins
  • Yields 8 servings

Blue cheeses are available in a variety of categories from fresh to semi-soft.


Ingredients

2 skinless filets (1 3/4 lb/790 g each) of salmon
3 slices bacon, crumbled
1 onion, chopped
2 garlic cloves, minced
2 pears, peeled and diced
1/2 cup (125 mL) white wine
1/4 cup (60 mL) maple syrup
1 tbsp (15 mL) chopped fresh savory or 
1 tsp (5 mL) dried savory
Salt and freshly ground pepper, to taste
2 slices of bread, diced
4 oz (120 g) Canadian Blue cheese, crumbled

Preparation

Preheat oven to 375 °F (190 °C).

In a skillet over medium-high heat, sauté bacon, onion and garlic. Add pears, wine, maple syrup and savory. Add salt and pepper to taste and let simmer 5 minutes.

Remove from heat and add bread to absorb liquid.

On a parchment paper covered cookie sheet, set one of the salmon filets. Garnish with pear preparation, then add Blue cheese.

Cover with second salmon filet and bake 30 minutes. Cut and serve immediately with rice and vegetables.

Tips

Recipe can be prepared in advance and baked at the last minute.

For a milder taste, try with Canadian Mild or Sharp Cheddar or Gouda or slices of Brie.

121 people love this recipe.

Rank as top rated See all 50 top rated

Blue cheeses are available in a variety of categories from fresh to semi-soft.

Blue cheeses are available in a variety of categories from fresh to semi-soft.

Nutritional Info

Per serving
Energy: 549 Calories
Protein: 45 g
Carbohydrate: 19 g
Fat: 31 g
Fibre: 2.2 g
Sodium: 526 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 11 % / 125 mg
Vitamin B12: 316 %
Niacin: 76 %
Vitamin B6: 73 %
Phosphorus: 51 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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