Rosemary Mushroom Crostini Smoked Turkey-Havarti Rounds
View more "Beverages & Snacks" recipes Apple-Cheddar Snack Recipe

Apple-Cheddar Snack

Dairy Farmers of Canada
Add to Calendar 05/25/2019 10:00 AM 05/25/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 cup (250 mL) shredded Canadian Mild Cheddar
1 cup (250 mL) coarsely grated apple, (about 1 large apple)
1/2 cup (125 mL) 3 % plain yogurt
1/3 cup (80 mL) walnut pieces
1 tsp (5 mL) grainy mustard
6 small whole wheat tortillas

Yields: 6 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/apple-cheddar-snack?source=calendar
Apple-Cheddar Snack true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Beverages & Snacks
  • Prep. Time 10 mins
  • Yields 6 servings

by Anna Olson

  • Course Beverages & Snacks
  • Prep. Time 10 mins
  • Yields 6 servings

Cheddar is the most popular cheese in Canada.


Ingredients

1 cup (250 mL) shredded Canadian Mild Cheddar
1 cup (250 mL) coarsely grated apple, (about 1 large apple)
1/2 cup (125 mL) 3 % plain yogurt
1/3 cup (80 mL) walnut pieces
1 tsp (5 mL) grainy mustard
6 small whole wheat tortillas

Preparation

In a small bowl, combine Cheddar cheese, apple, yogurt, walnuts and mustard.

Spoon 1/4 cup (60 mL) into centre of each tortilla, and roll up, tucking in ends. Serve chilled or warm.

Tips

For a warm, gooey treat, place one tortilla on a paper towel in a microwave-safe plate and heat on high (100 %) power for 30 seconds.

103 people love this recipe.

Rank as top rated See all 50 top rated

Cheddar is the most popular cheese in Canada.

Cheddar is the most popular cheese in Canada.

Nutritional Info

Per serving
Energy: 233 Calories
Protein: 9 g
Carbohydrate: 21 g
Fat: 13 g
Fibre: 1.9 g
Sodium: 332 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 20 % / 220 mg
Folate: 20 %
Phosphorus: 17 %
Thiamin: 16 %
Vitamin B12: 14 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/2 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

You may also like

Search

More recipe ideas

Stay Connected

Discover even more articles, contests, and delicious recipes for your whole family.

Explore simple tips and recipes to make sure you’re getting all the protein you need every day.

Power with ProteinLearn more

Discover something new every month, from tasty recipes to time-saving tips, nutrition advice, special promotions and more.

Sign Up for Our NewsletterSign up

Also from Dairy Farmers of Canada:

Send to Friend

* required field
Psst. Some required fields, er, require your attention...
Close
Loading...