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View more "Soups & Creams" recipes Acorn Squash Potage with Tomato and Le Mamirolle Cheese Recipe

Acorn Squash Potage with Tomato and Le Mamirolle Cheese

Dairy Farmers of Canada
Add to Calendar 09/20/2019 10:00 AM 09/20/2019 11:00 AM America/New_York Choose the perfect time to make this recipe What you'll need:

1 tbsp (15 mL) butter
2 cloves garlic, minced
1 onion, chopped
7 cups (1.75 L) acorn squash, peeled and diced
5 cups (1.25 L) low-sodium vegetable broth or low-sodium chicken broth
Salt and freshly ground pepper, to taste
1/4 cup (60 mL) tomato paste, no salt added
2 tbsp (30 mL) fresh basil, chopped
4 oz (120 g) Le Mamirolle Cheese, cut into small cubes

Yields: 8 servings

See full recipe: https://www.dairygoodness.ca/cheese/canadian-cheese/recipes/acorn-squash-potage-with-tomato-and-le-mamirolle-cheese?source=calendar
Acorn Squash Potage with Tomato and Le Mamirolle Cheese true MM/DD/YYYY anvcJoeUXzVEZwIspmZn22961
  • Course Soups & Creams
  • Prep. Time 20 mins
  • Cooking Time 30 mins
  • Yields 8 servings
  • Course Soups & Creams
  • Prep. Time 20 mins
  • Cooking Time 30 mins
  • Yields 8 servings

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites


Ingredients

1 tbsp (15 mL) butter
2 cloves garlic, minced
1 onion, chopped
7 cups (1.75 L) acorn squash, peeled and diced
5 cups (1.25 L) low-sodium vegetable broth or 
low-sodium chicken broth
Salt and freshly ground pepper, to taste
1/4 cup (60 mL) tomato paste, no salt added
2 tbsp (30 mL) fresh basil, chopped
4 oz (120 g) Le Mamirolle Cheese, cut into small cubes

Preparation

In a large saucepan, melt butter over medium heat, then sauté garlic and onion. Add squash and cook for 2 minutes. Pour in broth and season with salt and pepper. Bring to a boil, lower heat to medium, cover and cook 20 minutes or until squash is tender.

In a blender, purée soup with tomato paste until smooth.

Return soup to saucepan, add basil and adjust seasoning.

Top with Le Mamirolle cheese and serve.

Tips

Note: This recipe is equally delicious using pumpkin instead of acorn squash.

Cheese alternatives: Canadian Bocconcini, Havarti.

104 people love this recipe.

Rank as top rated See all 50 top rated

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Did you know?

Canadian cheese is made from quality Canadian milk, your guarantee of purity, freshness and quality.

Browse our Canadian Cheese Repertoire to find fresh favourites

Nutritional Info

Per serving
Energy: 140 Calories
Protein: 7 g
Carbohydrate: 17 g
Fat: 6 g
Fibre: 2.4 g
Sodium: 434 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 12 % / 136 mg
Vitamin C: 29 %
Magnesium: 20 %
Vitamin B12: 16 %
Phosphorus: 15 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

This recipe contains 1/3 milk product serving(s) per person.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

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