- Types of Yogurt
- The History of Yogurt
- How Yogurt is Made
- How to Store Yogurt
- Yogurt Tips & Tricks
- Yogurt Facts & Fallacies
- Yogurt Glossary
Yogurt
Smooth and smart. Rich yet healthy. Yes, it's yogurt!
Yogurt is unique. It’s a healthy snack on its own, and one of the rare foods that can be consumed without needing to be prepared. But you’ll also find yogurt in recipes for everything from appetizers and main courses to soups, sauces and desserts. It’s a great substitute for mayonnaise and salad dressing, and yogurt shines as the main ingredient in a vegetable or fruit dip. Fruit yogurt (2% to 4% M.F.) is also a source of more than 10 essential nutrients, including calcium, phosphorus and vitamins B1, B2 and B12. So please your taste buds and your body too, and reach for yogurt every day!
-
100% Canadian Milk
Find out why you should look for the 100% Canadian Milk symbol on the dairy products you buy.
See what the symbol stands for
