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Warm Artichoke & Parmesan Dip

Dairy Farmers of Canada
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The perfect make ahead dip to bring to a party. Everyone will love the warm, cheesy flavour with the tanginess of artichokes.

  • Course Sauces, Dips & Spreads
  • Prep. Time 15 - 20 mins
  • Cooking Time 30 - 35 mins
  • Yields 625 mL / 2 1/2 t.

Preparation

What You Need

6 oz (170 ml) 1 jar marinated artichokes
1 tbsp (15 ml) butter
3 cloves garlic, minced
1 small onion, finely chopped
1 cup (250 ml) 35 % Real Whipping Cream
8 oz (250 g) Canadian Cream cheese, cubed
1/2 cup (125 ml) grated Canadian Parmesan cheese
1 tbsp (15 ml) chopped fresh basil
Sliced baguette, toasts or
crackers

Instructions

Drain artichokes, reserving 2 tbsp (30 mL) marinade. Finely chop artichokes; set aside.

In a saucepan, melt butter over medium heat; sauté garlic and onion, stirring, for about 5 min or until golden. Add cream and bring to boil; reduce heat and simmer for 5 min or until slightly reduced. Stir in Cream cheese until melted. Stir in artichokes and reserved marinade. (Can be cooled, covered and refrigerated for up to 2 days).

Preheat oven to 400 °F (200 °C). Stir 1/3 cup (80 mL) of the Parmesan and basil into artichoke mixture; transfer to shallow 4-cup (1 L) oven-proof serving dish and sprinkle with remaining Parmesan.

Bake for about 20 min or until hot and bubbling. Serve with sliced baguette, toasts or crackers.

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Nutritional Info

Per serving

Energy: 106 Calories
Protein: 3 g
Carbohydrate: 2 g
Fat: 10 g
Fibre:
Sodium: 115 g

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 5 % / 57 mg
Vitamin A: 10 %
Vitamin B12: 5 %
Phosphorus: 4 %
Riboflavin: 3 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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  • Zeddy

    November 6th, 2010

    CAn we make this less fattening?

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