Vol-Au-Vent a l'Indienne
Everybody likes chicken. Nobody likes leftovers. So give day-old chicken a new lease on life with this spicy recipe which takes only minutes to prepare.
- Course Main Dishes
- Prep. Time 15 mins
- Cooking Time 10 mins
- Yields 6 servings
Preparation
What You Need
Instructions
Melt butter in medium saucepan; add mushrooms, celery, apple and green pepper; cook until tender, about 5 min. Stir in flour until blended.
Gradually add milk, stirring constantly until mixture thickens and comes to a boil. Add seasonings and lemon juice; simmer for 2 or 3 min. Add mayonnaise, peas and chicken; heat through. Spoon into and over patty shells.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 539 CaloriesProtein: 30 g
Carbohydrate: 36 g
Fat: 31 g
Fibre: 2.1 g
Sodium: 647 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
12 %
/
130
mg
Selenium:
73 %
Niacin:
55 %
Vitamin B12:
32 %
Folate:
30 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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Sarah
March 10th, 2012
This recipe is fantastic!! Excellent and easy for guests, but be careful as it burns on the bottom easity. Also, I double the recipe but NOT the chicken. It's better with more veggies and less chicken. You can buy frozen patty shells in the frozen foods/pie shell section and they're good.
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