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Vanilla Ice Pop recipe
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Vanilla Ice Pop

Dairy Farmers of Canada
Comments
  • Course Desserts & Sweets
  • Prep. Time 5 mins
  • Freezing Time 4 - 5 hrs
  • Yields 6 to 10 ice pops

Ingredients

8 oz (250 g) Canadian Cream cheese, softened
2 cups (500 mL) Milk
1/4 cup (60 mL) sugar
1 tsp (5 mL) vanilla extract

Preparation

In food processor, combine cream cheese with milk, sugar and vanilla. Beat until smooth. Pour into glasses or Popsicle molds. Freeze one hour, then insert popsicle stick in middle. Put back into freezer for 3 to 4 hours, to allow liquid to freeze completely. To turn out easily, dip glasses or Popsicle molds into hot water for one minute before pulling on stick. And serve!

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Nutritional Info

Per serving
Energy: 128 Calories
Protein: 4 g
Fat: 9 g
Carbohydrate: 8 g
Fibre:
Sodium: 96 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 7 % / 78 mg
Vitamin B12: 16 %
Vitamin D: 13 %
Vitamin A: 12 %
Riboflavin: 9 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that 2 out of 3 Canadians are not getting enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

100 Good Reasons

100 Good Reasons

100% Canadian milk produces award winning cheese. Meet some of the winners from the 2011 Canadian Cheese Grand Prix.

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