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View more "Desserts & Sweets" recipes Upside Down Berry Cheesecake Cups Recipe

Upside Down Berry Cheesecake Cups

Dairy Farmers of Canada
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  • Course Desserts & Sweets
  • Prep. Time 10 - 15 mins
  • Yields 4 to 6 servings

When there’s not enough time to make a cheesecake but you want that sweet, tangy, creamy texture in a dessert – this pudding will do the trick. You won’t believe how fast and easy it is and your family won’t believe you just whipped it up.

  • Course Desserts & Sweets
  • Prep. Time 10 - 15 mins
  • Yields 4 to 6 servings


1 1/2 cups (375 mL) mixed frozen berries, slightly thawed
8 oz (240 g) Canadian Cream cheese, softened
1/4 cup (60 mL) sugar or
icing sugar
1/4 cup (60 mL) Milk or
Any type of cream
1/2 tsp (2 mL) vanilla extract
1/2 cup (125 mL) graham crackers or
oatmeal cookies or
chocolate cookies, crumbled


Chop any large berries into smaller pieces; set aside. In a bowl, using an electric mixer, beat Cream cheese with sugar until fluffy; gradually beat in milk and vanilla extract until blended and smooth. Stir in berries.

Spoon into dessert cups or dishes and sprinkle with graham crackers. Serve immediately or cover and refrigerate for up to 2 days


Assemble these cheesecake cups in reusable plastic containers with lids to pack in lunches.

Frozen mixed berries are terrific to have on hand. You can use just one variety if you like. If you want to use fresh berries, freeze them for about half an hour – the chill helps set up the pudding.

59 people love this recipe.

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Nutritional Info

Per serving
Energy: 226 Calories
Protein: 4 g
Carbohydrate: 20 g
Fat: 15 g
Fibre: 2.2 g
Sodium: 181 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 6 % / 63 mg
Vitamin A: 16 %
Vitamin C: 13 %
Vitamin B12: 8 %
Vitamin D: 8 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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