Udder Limit
- Course Beverages & Snacks
- Prep. Time 5 mins
- Yields 6 servings
Preparation
What You Need
Instructions
Combine all ingredients into blender container. Blend until frothy. Pour into glasses and sprinkle with nutmeg.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 156 CaloriesProtein: 3 g
Carbohydrate: 12 g
Fat: 1 g
Fibre:
Sodium: 36 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
9 %
/
102
mg
Vitamin D:
20 %
Vitamin B12:
19 %
Riboflavin:
10 %
Phosphorus:
7 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
Be the first to leave a comment.
Add a comment
From the 1974 Milk Calendar
See all 1974 Milk Calendar RecipesSee all Milk Calendar Recipes
Find out How to get one
