Turkey & Mozzarella Stuffed Veggies
- Course Main Dishes
- Prep. Time 15 mins
- Cooking Time 25 mins
- Yields 6 servings
Preparation
What You Need
Instructions
Preheat oven to 400°F (200°C).
In skillet, melt butter over high heat, and sauté onion and garlic 2 minutes. Add spinach, stir well and cook 1 more minute.
Stir in stuffing mix, turkey and tomato juice. Remove from heat.
Arrange tomatoes (peppers or zucchinis) in an ovenproof plate. Distribute mixture evenly inside vegetables.
Sprinkle with Mozzarella and bake 20 minutes.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 154 CaloriesProtein: 14 g
Carbohydrate: 9 g
Fat: 7 g
Fibre: 2.1 g
Sodium: 231 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
9 %
/
101
mg
Selenium:
39 %
Vitamin C:
35 %
Zinc:
18 %
Folate:
18 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
-
vivian brooks
May 11th, 2011
replace the stuffing for brown rice better for you...remember your fiber.
