Sunny Burrito
- Course Main Dishes
- Prep. Time 5 mins
- Cooking Time 1 - 2 mins
- Yields 1 serving
Preparation
What You Need
Instructions
Stir all ingredients together in a bowl. Spoon mixture along center of tortilla. Roll, or fold sides over center. Place filled tortilla on a microwave safe plate. Cook on high about 1 to 1 1/2 minute—until egg is cooked and cheese is melted.
Let cool a bit before eating.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 428 CaloriesProtein: 20 g
Carbohydrate: 43 g
Fat: 20 g
Fibre: 3.8 g
Sodium: 734 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
30 %
/
326
mg
Vitamin C:
82 %
Folate:
57 %
Vitamin B12:
44 %
Riboflavin:
36 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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