Spiced squash and carrot loaf with Gouda

Course Side Dishes
Prep. Time 20 mins
Cooking Time 1 hr, 15 mins
Yields 10 to 12 servings

1/3 milk product serving(s) per person

Preparation
Nutritional Info
Comments (2)

Preparation

What You Need

1 cup (250 ml) whole wheat flour

1 cup (250 ml) unbleached all-purpose flour

1/4 cup (60 ml) wheat bran, oat bran or wheat bran cereal

1 tbsp (15 ml) baking powder

1/2 tsp (2 ml) baking soda

1/4 tsp (1 ml) ground cinnamon

1/2 cup (125 ml) grated carrots

1/2 cup (125 ml) grated butternut squash

1/2 cup (125 ml) grated zucchini

1 cup (250 ml) Canadian Aged Gouda, grated or cubed

1/4 cup (60 ml) soft butter

1/3 cup (80 ml) sugar

2 eggs

1 1/4 cup (310 ml) Canadian Ricotta

Instructions

Preheat oven to 350oF (180oC). Grease and flour large bread pan, or line with parchment paper.

In large bowl, mix dry ingredients.

Add vegetables and 2/3 cup (160 ml) of Gouda. Make a well in middle of bowl.

In another bowl, beat butter along with sugar.

Add eggs one at a time, beating well after each addition.

Incorporate Ricotta and pour liquid ingredients into well of dry ingredients. Stir with a fork until a smooth consistency is reached.

Spread out in bread pan, add remaining Gouda on top, and bake in centre of oven 1 hr. and 15 min. or until bread is golden and toothpick inserted in its middle comes out clean.

Tips

Canadian Swiss, Cheddar, Provolone.

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2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
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Nutritional Info

Per serving

Energy: 226 Calories
Protein: 9 g
Carbohydrate: 24 g
Fat: 11 g
Fibre: 2.3 g
Sodium: 291 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 19 % / 205 mg
Selenium: 39 %
Phosphorus: 18 %
Vitamin B12: 18 %
Folate: 17 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

Jessica
4 days ago

This is delicious! Though when making it I thought the cinnamon was an odd ingredient so I omitted it. Still fantastic and want to make again but am going to try half feta half ricotta. I was drawn to it by how little sugar was in it and it works.
Jessica
4 days ago

This is delicious! Though when making it I thought the cinnamon was an odd ingredient so I omitted it. Still fantastic and want to make again but am going to try half feta half ricotta. I was drawn to it by how little sugar was in it and it works.