Simply Delicious Pear Vichyssoise
- Course Soups & Creams
- Yields 6
Preparation
What You Need
1 tbsp (15 mL) butter
½ cup (125 mL) onions, chopped
2 cups (500 mL) leeks, white part only, chopped
2 cups (500 mL) baking potatoes, peeled and chopped
2 cans (10 oz / 284 mL) salt-reduced condensed chicken broth, undiluted
1 ripe pear, peeled, cored and chopped
3 cups (750 mL) milk
2 tbsp (30 mL) fresh chives or cilantro, chopped
Instructions
In heavy saucepan over medium heat: melt butter. Add onions. Sauté until soft'do not brown. Add potatoes, leeks and broth. Cook uncovered until tender. Add pears and purée until smooth. Add milk. Chill and serve, sprinkled with herbs.
View the latest tips or add one of your ownNutritional Info
Per serving
Energy: 163 Calories
Protein: 8 g
Carbohydrate: 26 g
Fat: 4 g
Fibre: 2.4 g
Sodium: 91 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV) *
Calcium: 16% / 179 mg
Vitamin D: 32%
Vitamin B12: 32%
Vitamin B6: 18%
Riboflavin: 18%
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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