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Scalloped Potatoes with Mushrooms

Dairy Farmers of Canada
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Mushrooms add a wonderful texture and flavour to this traditional dish. It can easily be made a day ahead.

  • Course Side Dishes
  • Prep. Time 10 - 15 mins
  • Cooking Time 50 mins
  • Yields 6 to 8 servings

Preparation

What You Need

1/3 cup (80 ml) all-purpose flour
3 cups (750 ml) milk
3 cloves garlic, minced
1 large onion, chopped
1 1/2 tsp (7 ml) salt
1 tsp (5 ml) dried thyme
1 tsp (5 ml) pepper
4 cups (1 l) sliced fresh mushrooms, (about 10 oz/300 g)
6 medium potatoes, peeled and thinly sliced
1 cup (250 ml) shredded Canadian Swiss or
Cheddar cheese

Instructions

Preheat oven to 350 °F (180 °C). Lightly butter or spray 13 x 9 inch (33 x 23 cm) glass baking dish.

In saucepan, whisk 1/4 cup (60 mL) of the flour into milk; stir in garlic, onion, salt, thyme and pepper. Over medium-high heat, bring to boil while whisking. Cook and whisk for about 5 min or until thickened.

In large bowl, toss mushrooms with remaining flour.

Layer half of the potatoes in prepared dish; cover with mushrooms. Spread half of the milk mixture over top; layer with remaining potatoes. Spread remaining milk mixture over top; sprinkle with cheese.

Bake, uncovered, for about 50 min or until golden and bubbling and potatoes are tender. Let stand for 10 min before serving.

Healthy Eating Tip: Dress your veggies- Like other vegetables, potatoes can provide fibre, but only if you keep the skin on. Top potatoes, other vegetables and salads with Canadian cheese for its bone-building nutrients.


Tips

To cook milk mixture in microwave, combine in 8-cup (2 L) glass measuring cup; cook at High for about 8 min or until thickened, whisking every 2 min.

Healthy Eating Tip: Dress your veggies- Like other vegetables, potatoes can provide fibre, but only if you keep the skin on. Top potatoes, other vegetables and salads with Canadian cheese for its bone-building nutrients.

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Nutritional Info

Per serving

Energy: 221 Calories
Protein: 10 g
Carbohydrate: 33 g
Fat: 6 g
Fibre: 2.7 g
Sodium: 526 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 24 % / 260 mg
Vitamin B12: 28 %
Niacin: 25 %
Phosphorus: 23 %
Riboflavin: 21 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

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