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Salmon Mornay Casseroles

Dairy Farmers of Canada
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  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 30 - 35 mins
  • Yields 4 casseroles

Preparation

What You Need

2 tbsp (30 ml) butter
2 tbsp (30 ml) flour
2 tsp (10 ml) chicken broth mix
1/2 tsp (2 ml) dry mustard
1 3/4 cups (425 ml) milk
3/4 cup (175 ml) shredded Canadian Swiss, cheese
7 1/2 oz (220 g) 2 cans salmon, drained, chunked
2 cups (500 ml) cooked, cut-up broccoli

Instructions

Melt butter in a medium sauce pan. Blend in flour, broth mix and dry mustard. Gradually stir in milk. Cook and stir over medium heat until mixture comes to a boil and thickens.

Remove from heat. Add cheese; stir until melted. Fold in salmon. Divide mixture among 4 small shallow casseroles. Arrange broccoli around outside edge of casseroles. Bake in preheated 350 ºF (180 ºC) oven 20 to 25 minutes.

Garnish with shredded Canadian Swiss cheese if desired.


Tips

Suggestion:

Cheddar Fish Casseroles:
Reduce dry mustard to 1/4 tsp (1 mL) and milk to 1-1/2 cups (375 mL).

Substitue 1 1/2 cups (375 mL) Canadian Cheddar cheese for Canadian Swiss cheese and 2 cups (500 mL) cooked, chunked cod, halibut or sole for salmon. Substitute 3 cups (750 mL) cooked rice tossed with 3 tbsp (45 mL) chopped parsley for broccoli.

Place rice on bottom of cassseroles.

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