Salad with smoked salmon and Oka
- Course Salads
- Prep. Time 10 mins
- Yields 6 servings
Preparation
What You Need
8 cups (2 L) assorted lettuce greens, shredded (curly endive, arugula or spring mix)
1/2 lb (250 g) smoked salmon, cut into thin strips
1/3 lb to 1/2 lb (150 g to 250 g) Canadian Oka cheese, diced
Drained capers
Olive oil
Freshly ground pepper
Instructions
Divide lettuce greens among serving plates. Top with smoked salmon and Canadian Oka cheese.
Garnish with capers and drizzle with olive oil. Season to taste with freshly ground black pepper. Serve immediately.
View the latest tips or add one of your ownNutritional Info
Per serving
Energy: 150 calories
Proteins: 11 g
Carbohydrates: 2 g
Fat: 11 g
Fibre: 0.7 g
Sodium: 664 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient and % DV*
Calcium: 14 % / 151 mg
Vitamin B12: 65 %
Vitamin A: 17 %
Phosphorus: 15 %
Vitamin C: 11 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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