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Rolled sandwiches with Cheddar recipe
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Rolled sandwiches with Cheddar

Dairy Farmers of Canada
Comments
  • Course Main Dishes
  • Prep. Time 20 mins
  • Yields 5 rolled sandwiches

Ingredients

1-2 tomatoes
1 red bell pepper
5 lettuce leaves
5 (7-in/12 cm) tortillas
2/3 cup (160 mL) shredded Canadian Cheddar cheese
8 oz (225 g) French roast beef, cooked and sliced

Dried tomato mayonnaise:
5 pieces of dried tomatoes
1 tbsp (15 mL) Dijon mustard
2 tbsp (30 mL) sour cream
1 tbsp (15 mL) lemon juice
1/2 cup (125 mL) olive oil
Salt and pepper, to taste

Preparation

Sandwich:
Slice tomatoes and cut red pepper in thin strips. Set aside. Proceed to sandwich assembly: place one lettuce leaf on each tortilla; spread a little Dried-Tomato Mayonnaise, add a few strips of pepper and tomato slices, a handful of shredded cheese and a few slices of roast beef. Roll tortilla and serve.

Dried-Tomato Mayonnaise:
Soften tomatoes in water about 5 minutes. In a bowl, combine Dijon mustard and sour cream. In food processor, purée dried tomatoes with lemon juice. Gradually whisk in oil in a thin stream while processor is mixing. Add salt and pepper. Add dried tomato purée to mustard and sour cream mixture and beat until smooth.

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Nutritional Info

Per serving
Energy: 507 Calories
Protein: 21 g
Carbohydrate: 30 g
Fat: 34 g
Fibre: 3.2 g
Sodium: 513 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 17 % / 185 mg
Vitamin C: 72 %
Vitamin B12: 41 %
Folate: 38 %
Zinc: 34 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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