Ricotta crab canapés
Our dietitians' favouriteThis is the Ricotta crab canapés recipe.
- Prep: 20 min
Ingredients
- 2/3 cup (150 mL) crabmeat
- 1/2 cup (125 mL) Canadian Ricotta
- 1/4 tsp (1 mL) curry powder
- Salt and freshly ground pepper
- 1 cucumber cut into 24 rounds
- 24 clementine sections
- 24 cilantro leaves
- Pomegranate seeds for garnish (optional)
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Preparation
In a bowl, mix crabmeat with Ricotta and curry powder. Season with salt and pepper.
On a serving plate, arrange cucumber rounds. Place a clementine section on each.
Place some crabmeat mixture on top of each cucumber round. Garnish with cilantro and pomegranate seeds, if desired.
Refrigerate until ready to serve.
Tips
Cheese alternatives: Canadian Mascarpone, Cream Cheese, Boursin®.
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Nutritional information
Per serving| Energy: | 63 Calories |
| Protein: | 5 g |
| Carbohydrate: | 4 g |
| Fat: | 3 g |
| Fibre: | 0.6 g |
| Sodium: | 128 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 6 % / 68 mg |
| Selenium: | 19 % |
| Vitamin B12: | 28 % |
| Vitamin C: | 22 % |
| Zinc: | 10 % |
