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Portobello Swiss Pizza recipe
Mussels with Cheddar & ale Oatmeal with Apples and Dates
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Portobello Swiss Pizza

Dairy Farmers of Canada
Comments
  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 7 - 10 mins
  • Yields 4 servings

Ingredients

1/4 cup (60 mL) butter
3 cups (750 mL) sliced portobello mushrooms
2 garlic cloves, minced
1/4 cup (60 mL) chopped fresh parsley
1 16 inch (40 cm) precooked pizza crust
1 cup (250 mL) rapini or
broccoli florets, blanched
1/3 cup (80 mL) chopped red onion
8 oz (250 g) Canadian Swiss, shredded
Salt and freshly ground pepper, to taste

Preparation

Preheat oven to 450 °F (230 °C).

Melt butter in a frying pan over high heat and sauté mushrooms and garlic until fragrant (do not brown garlic). Add parsley and salt and pepper to taste.

Spread mushrooms on pizza crust. Top with rapini or broccoli florets and red onion. Sprinkle with cheese and bake on middle rack of oven for 7 to 10 minutes or until cheese is golden.

Serve with a mixed green salad topped with sun-dried tomato dressing.

Tips

This pizza can be prepared ahead of time and baked just before serving, served cold as a picnic treat, or frozen prior to baking.

For a change of taste, try with Old Cheddar, or Gouda, etc.

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Nutritional Info

Per serving
Energy: 336 Calories
Protein: 22 g
Carbohydrate: 29 g
Fibre: 4.5 g
Fat: 16 g
Sodium: 373 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 52 % / 574 mg
Vitamin B12: 50 %
Phosphorus: 45 %
Vitamin C: 44 %
Zinc: 36 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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