Dairy Farmers of Canada

Pork Tenderloin Medallions with Summer Fruits

This is the Pork Tenderloin Medallions with Summer Fruits recipe.

  • Prep: 10 min
  • Cooking: 20 min - 25 min
Yields 3 servings
pork tenderloin medallions with summer fruits

Ingredients

  • 3 tbsp (45 mL) butter
  • 1 (12 oz/ 375 g) pork tenderloin cut into 3 medallions
  • Salt and pepper to taste
  • 2 dried shallots chopped
  • 1 garlic clove chopped
  • 1/3 cup (80 mL) apple juice
  • 1/2 cup (125 mL) reduced brown veal stock or beef broth
  • 1/3 cup (80 mL) 35 % cream
  • 1/2 cup (125 mL) gooseberries
  • 2 green onions sliced
  • Chives to taste (optional)
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Preparation

In a saucepan, melt butter but do not brown it, then sauté tenderloins. Season with salt and pepper and cook for 2 to 3 minutes each side. Place in an ovenproof dish and continue cooking for 5 to 6 minutes in a 325 °F (160 °C) oven.

In a pan, cook shallots for 1 to 2 minutes. Add garlic and apple juice. Reduce to three-quarters or original amount. Add reduced brown veal stock or beef broth. Add cream and gooseberries and cover generously with sauce. If desired, add sautéed green onions and chives.

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Nutritional information

Per serving
Energy: 607 Calories
Protein: 43 g
Carbohydrate: 16 g
Fat: 42 g
Fibre: 1.9 g
Sodium: 283 mg
(% DV*)
Calcium: 8 % / 89 mg