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Orange Dream

Dairy Farmers of Canada
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  • Course Desserts & Sweets
  • Prep. Time 10 mins
  • Cooking Time 50 mins
  • Refrigeration Time 1 hr
  • Yields 6 to 8 servings

Preparation

What You Need

4 eggs
1/2 cup (125 ml) sugar
2 1/4 cups (560 ml) milk
1 grated rind of orange
1/2 tsp (2 ml) vanilla extract

Fresh Fruit Sauce:
2 tbsp (30 ml) sugar
1/4 cup (60 ml) water
Juice of lemon
2 oranges
2 tsp (10 ml) cornstarch
Orange segments
Fresh mint sprigs

Instructions

Preheat oven to 300 °F (150 °C).

Lightly oil a shallow baking mold (4 cup / 1 L) or individual baking cups (4 oz / 125 mL).

Beat eggs lightly; gradually whisk in sugar. Heat milk just below boiling point; slowly stir into egg mixture; add orange rind and vanilla. Pour mixture into prepared pan and set in a large shallow pan in the oven.

Pour hot water into the larger pan to reach halfway up the filled mold or cups.

Bake about 50 min or until a testing toothpick comes out clean. Chill thoroughly.

Meanwhile, make sauce by combining sugar and water in a small saucepan. Bring to a boil; simmer for 2 min. Blend cornstarch with fruit juices; stir into syrup. Bring to a boil, stirring constantly; cook until lightly thickened. Cool and chill.

To serve, unmold dessert onto a cold plate; serve with fruit sauce, fresh orange segments and fresh mint sprigs.

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Nutritional Info

Per serving

Energy: 149 Calories
Protein: 6 g
Carbohydrate: 25 g
Fat: 3 g
Fibre: 0.6 g
Sodium: 66 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 10 % / 111 mg
Vitamin C: 40 %
Vitamin B12: 32 %
Vitamin D: 23 %
Selenium: 21 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
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