Oatmeal Peach Muffins
Whether you use fresh peaches in season or canned or frozen peaches throughout the year, these muffins are absolutely delicious.
- Christine Cushing
- Course Desserts & Sweets
- Prep. Time 10 mins
- Cooking Time 30 mins
- Yields 12 muffins
Preparation
What You Need
Instructions
Preheat oven to 400 °F (200 °C). Lightly butter or spray 12 non-stick muffin pans or line with paper baking cups.
In bowl, combine milk and oats. Let stand for 5 min. In large bowl, combine flour, baking powder, salt and nutmeg. Whisk egg, brown sugar, butter, vanilla extract and lemon rind into oat mixture. Pour over dry ingredients and sprinkle with peaches. Stir just until moistened.
Spoon into prepared muffin pan. Bake for about 30 min or until tops are golden brown and firm to the touch. Let cool.
Tips
There is no need to peel fresh peaches; just rub off the fuzz under cool running water. If using canned peaches, drain through a sieve and pat dry. Use reserved juice to add to smoothies or combine with other fruit juices such as cranberry or orange for a refreshing drink.
For the Adventurous:
Add a crumb topping to dress up muffins. In bowl, combine 2 tbsp (30 mL) each quick-cooking rolled oats and packed brown sugar; drizzle with 2 tbsp (30 mL) melted butter and mix until crumbly. Sprinkle over muffins before baking.
Nutritional Info
Per serving
Energy: 196 CaloriesProtein: 5 g
Carbohydrate: 32 g
Fat: 6 g
Fibre: 1.9 g
Sodium: 193 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
7 %
/
76
mg
Thiamin:
14 %
Folate:
12 %
Magnesium:
11 %
Iron:
10 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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From the 2004 Milk Calendar
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