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View more "Side Dishes" recipes Muffin Tin Mashed Potatoes

Muffin Tin Mashed Potatoes

Dairy Farmers of Canada
Comments (1)
  • Course Side Dishes
  • Prep. Time 20 mins
  • Cooking Time 45 - 50 mins
  • Yields 12 servings

Ingredients

10 medium, all-purpose potatoes, peeled, cut up
4 tbsp (60 mL) butter
2 cups (500 mL) chopped fresh mushrooms
3/4 cup (180 mL) sliced green onions
1 clove garlic, minced
1 cup (250 mL) milk
3/4 cup (180 mL) all-purpose flour
4 eggs, beaten
4 tsp (20 mL) baking powder
1 tsp (5 mL) salt
1/4 tsp (1 mL) pepper

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Preparation

Cook potatoes in lightly salted water until tender.

Meanwhile, melt 2 tbsp (30 mL) of the butter in medium fry pan. Sauté mushrooms, onions and garlic until tender and any liquid has evaporated; set aside.

Drain potatoes; coarsely mash to make 5 cups (1.25 L). Beat in remaining 2 tbsp (30 mL) butter and milk until fluffy.

Combine potatoes, cooked vegetables, flour, eggs, baking powder, salt and pepper. Divide mixture among twelve large well greased muffin cups. Bake in preheated 375 °F (190 °C) oven 35 to 40 min or until golden brown. Let stand 5 min before removing from pan.

Tips

For a delicious variation fold 2 cups (500 mL) of shredded Canadian Cheddar cheese into potato mixture at the end of Step 4.

17 people love this recipe.

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Comments

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  • joan burns

    June 26th, 2012

    would these freeze well as there is just two of us thank you

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Nutritional Info

Per serving
Energy: 227 Calories
Protein: 6 g
Carbohydrate: 37 g
Fat: 6 g
Fibre: 2.8 g
Sodium: 363 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 9 % / 102 mg
Vitamin B6: 22 %
Vitamin C: 22 %
Vitamin B5: 20 %
Selenium: 19 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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