Maple Walnut Oatmeal Muffins
- Course Desserts & Sweets
- Prep. Time 10 mins
- Cooking Time 25 mins
- Yields 12 muffins
Preparation
What You Need
Maple Butter:
Instructions
Combine flour, oats, sugar, baking powder and salt in large bowl. Beat eggs lightly. Stir in milk, melted butter and maple extract. Add milk mixture and nuts to dry ingredients; stir just until moistened.
Spoon batter into 12 large buttered muffin cups (or muffin cups lined with paper baking cups). Bake in preheated 400 °F (200 °C) oven 25 min or until done.
Maple Butter
Beat together butter and maple syrup until smooth. Serve muffins warm with Maple Butter.
Nutritional Info
Per serving
Energy: 410 CaloriesProtein: 7 g
Carbohydrate: 43 g
Fat: 24 g
Fibre: 2.3 g
Sodium: 383 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
8 %
/
93
mg
Selenium:
19 %
Folate:
19 %
Magnesium:
18 %
Zinc:
16 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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From the 1989 Milk Calendar
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