London Dairy Air
- Course Beverages & Snacks
- Prep. Time 5 mins
- Yields 1 serving
Preparation
What You Need
Instructions
Shake well and serve in an old fashioned glass.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 221 CaloriesProtein: 4 g
Carbohydrate: 31 g
Fat: 1 g
Fibre:
Sodium: 58 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
14 %
/
152
mg
Vitamin D:
30 %
Vitamin B12:
29 %
Riboflavin:
15 %
Phosphorus:
11 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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