Lemon Ice
- Course Desserts & Sweets
- Prep. Time 10 mins
- Yields 4 servings
1/2 milk product serving(s) per person
Preparation
What You Need
Instructions
Thoroughly combine all ingredients; pour into a shallow metal pan. (The mixture will appear curdled.)
Freeze until firm, about 2 to 3 hours. Whirl frozen lemon mixture in a blender or food processor until smooth.
Scoop into parfait glasses or hollowed out lemon shells and refreeze for 2 to 3 hours or until ready to serve.
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Nutritional Info
Per serving
Energy: 124 CaloriesProtein: 4 g
Carbohydrate: 26 g
Fat: 1 g
Fibre: 0.5 g
Sodium: 55 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
14 %
/
159
mg
Vitamin C:
30 %
Vitamin B12:
29 %
Vitamin D:
29 %
Riboflavin:
15 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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From the 1983 Milk Calendar
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