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Lemon Butter-Glazed Chicken

Dairy Farmers of Canada
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  • Course Main Dishes
  • Prep. Time 10 mins
  • Cooking Time 15 mins
  • Yields 4 servings

Preparation

What You Need

4 boneless, skinless chicken breast halves, slightly flattened
Flour
3 tbsp (45 ml) butter
3 tbsp (45 ml) water
1 tbsp (15 ml) lemon juice
1 1/2 tsp (7 ml) chicken broth mix
Chopped parsley
Lemon slices

Instructions

Coat chicken in a small amount of flour; shake to remove excess. Melt butter in a non-stick frypan. Add chicken breasts and sauté each side until lightly browned.

Add water, lemon juice and chicken broth mix to pan; stir until dissolved. Bring to a boil. Cover and simmer 5 to 7 minutes. Remove chicken from pan; keep warm.

Cook and stir pan juices over high heat until thickened and syrupy, 1 or 2 minutes. Pour glaze over chicken, sprinkle with parsley and garnish with lemon slices.

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Nutritional Info

Per serving

Energy: 337 Calories
Protein: 52 g
Carbohydrate: 0.5 g
Fat: 12 g
Calcium: 3 % / 29 mg
Fibre: 0.12 g
Sodium: 347 mg

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