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Last-Minute Ice Cream and Raspberry Mousse

Dairy Farmers of Canada
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The ice cream base used in this mousse makes it an easy-to-prepare, everyday dessert.

  • Course Desserts & Sweets
  • Prep. Time 10 mins
  • Refrigeration Time 30 mins
  • Yields 4 servings

Preparation

What You Need

2 tbsp (30 ml) unflavored gelatin
1/2 cup (125 ml) water
1/4 cup (60 ml) maple syrup
2 cups (500 ml) fresh raspberries or
frozen, thawed
2 cups (500 ml) vanilla ice cream
Fresh raspberries and mint leaves for garnish

Instructions

In a small bowl, stir gelatin in water for 2 minutes until dissolved.

Add maple syrup to gelatin mixture. Heat in microwave for 50 seconds at High. Remove from microwave and mix with the raspberries. Set aside.

Add ice cream in the bowl of a mixer; beat at medium speed for 1 minute. Add the raspberries mixture while mixing. Pour into dessert bowls and chill in the refrigerator for 30 minutes.

Before serving, garnish with raspberries and fresh mint leaves. Serve with cookies.

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Nutritional Info

Per serving

Energy: 233 Calories
Protein: 6 g
Carbohydrate: 36 g
Fat: 8 g
Fibre: 4.5 g
Sodium: 62 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 11 % / 116 mg
Vitamin C: 28 %
Zinc: 17 %
Vitamin B12: 13 %
Riboflavin: 12 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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