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Honeyed Chicken with Riopelle Cheese

Dairy Farmers of Canada
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  • Course Main Dishes
  • Prep. Time 20 mins
  • Cooking Time 15 - 20 mins
  • Yields 4 servings

Preparation

What You Need

5 oz (150 g) 4 boneless chicken breasts
2 oz (60 g) Canadian Riopelle cheese
2 oz (60 g) julienned carrot
2 oz (60 g) julienned leek
2 oz (60 g) julienned celery
2 oz (60 g) green cabbage, minced
3/4 cup (180 ml) chicken broth
2 tbsp (30 ml) honey
Butter
Olive oil
Salt
Pepper, to taste

Instructions

Place chicken breasts between two sheets of plastic wrap and flatten them with a rolling pin.

In a non-stick frying pan, sauté vegetables in butter and oil for 3 to 4 minutes.

Preheat oven to 375 °F (180 °C).

Cut 4 large sheets of aluminium foil. Place a chicken breast in the centre of each sheet. Top with julienned vegetable and Canadian Riopelle cheese. Season with salt and pepper. Shape foil sheets into bowls and add chicken broth and honey. Close and seal parcels so that liquid stays inside.

Cook in oven for 10 to 12 minutes or on the barbecue, over a low heat, for 15 minutes. Remove from oven and serve immediately.


Tips

You may want to place the parcels in a baking sheet before popping them in the oven.

Try this recipe with Canadian Brie, Canadian Chevalier Triple Crème ou Canadian Camembert.

View the comments for this recipe and share one of your own!

Nutritional Info

Per serving

Energy: 276 Calories
Protein: 39 g
Carbohydrate: 11 g
Calcium: 20 % / 216 mg
Fat: 8 g
Fibre: 1.3 g
Sodium: 417 mg

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