Honey Yogurt Dip
This dip is a sure-fire way of making everyone fill up on their veggies.
- Course Sauces, Dips & Spreads
- Prep. Time 5 - 10 mins
- Refrigeration Time 1 hr
- Yields 12 servings
Preparation
What You Need
Instructions
In a small bowl, combine yogurt, sour cream, Canadian Cheddar, carrots, green onion, dill and honey.
Cover and refrigerate for at least 1 hour to blend flavours or for up to 1 day.
View the comments for this recipe and share one of your own!2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
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Nutritional Info
Per serving
Energy: 27 CaloriesProtein: 1 g
Carbohydrate: 1 g
Fat: 2 g
Fibre: 0.1 g
Sodium: 30 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
4 %
/
45
mg
Vitamin B12:
5 %
Phosphorus:
3 %
Vitamin A:
3 %
Riboflavin:
2 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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