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Honey Nut Apple Oatmeal Muffins

Dairy Farmers of Canada
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  • Course Desserts & Sweets
  • Prep. Time 15 mins
  • Cooking Time 25 mins
  • Yields 12 muffins

Preparation

What You Need

2 cups (500 ml) all-purpose flour
1 1/2 cups (375 ml) rolled oats
1 tbsp (15 ml) baking powder
1 tsp (5 ml) salt
2 eggs
1 cup (250 ml) milk
3/4 cup (180 ml) liquid honey
1/3 cup (80 ml) butter, melted
19 oz (540 ml) 1 can apple pie filling, coarsely chopped
1 cup (250 ml) finely-chopped pecans
1/2 cup (125 ml) liquid honey

Instructions

Combine flour, oats, baking powder and salt in large bowl.

In another bowl beat eggs slightly. Stir in milk, 3/4 cup (180 mL) honey and melted butter. Add milk mixture, apple pie filling and 1/4 cup (60 ml) of the nuts to dry ingredients; stir just until moistened.

Spoon batter into 12 large greased or paper-lined muffin cups. (Cups will be very full.) Sprinkle remaining 3/4 cup (180 mL) nuts over muffin batter. Bake in preheated 400 °F (200 °C) oven 25 min or until wooden pick inserted in centre comes out clean.

While muffins are hot drizzle with 1/4 cup (60 mL) of the honey. Cool slightly. Drizzle with remaining 1/4 cup (60 mL) honey. Remove from pans. Cool completely.

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Nutritional Info

Per serving

Energy: 410 Calories
Protein: 7 g
Carbohydrate: 68 g
Fat: 14 g
Fibre: 3.3 g
Sodium: 350 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 8 % / 83 mg
Selenium: 23 %
Thiamin: 23 %
Folate: 17 %
Magnesium: 15 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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