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- Course Sauces, Dips & Spreads
- Prep. Time 10 mins
- Cooking Time 5 - 6 mins
- Yields 8 servings
This bewitching hot yogurt sauce livens up fish, vegetables and stews, while adding a scrumptious cocktail of bone-strengthening nutrients.
Ingredients
1 cup
(250 mL)
2 % plain yogurt, at room temperature
1 tbsp
(15 mL)
cornstarch
1 cup
(250 mL)
low-sodium
chicken broth
or
vegetable broth
2 tsp
(10 mL)
butter
2
garlic cloves, minced
1 tsp
(5 mL)
dried tarragon
or
dried thyme
Salt and pepper, to taste
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Preparation
Mix yogurt with cornstarch in a bowl until blended. Slowly stir in broth. In heavy saucepan at medium-low heat, melt butter. Then add garlic and herbs and sauté about 30 seconds.
Remove from heat. Add yogurt mixture, stirring.
Return to heat and cook 5,6 minutes, stirring constantly until sauce thickens. Be careful not to boil. Season and serve.
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